What happens when you contact me

You can start by sending a brief enquiry outlining what you would like support with and whether you prefer online or face-to-face therapy. I aim to reply within one working day to discuss suitability and current availability.

I currently offer appointments on Monday and Tuesday evenings, as well as Fridays during school hours.

The first 50-minute appointment is an assessment and treatment-planning session. This gives us an opportunity to understand what has been happening, identify your goals and consider which therapeutic approach may be most helpful. I do not currently offer free introductory appointments; please see the pricing page for current fees.

Further sessions are arranged if we both feel that working together would be helpful. Sessions usually take place weekly or fortnightly, depending on your needs, availability and treatment plan.